Nourish London - Blog

How is your wardrobe affecting your self-esteem?

As we believe it's more important than ever to support other independent local businesses, we share with you one of our Battersea neighbours.

Want to know more about antioxidants? This time, we take a look at oxidative stress, key causes & effects and the best antioxidants for skin.

At the heart of many of our formulations is this liquid gold. Learn the story of Argan, its origins and the benefits of argan oil for skin.

Did you know some plants have the power to make you happy? Griffonia is one of them. Find out about this serotonin & mood-boosting plant.

From the best actives to apply, to the simplest rules to avoid angry skin, here are your most commonly asked questions about workout & skin.

Skin feeling a bit stressed out? You may be suffering from isolation skin. Challenging times and lockdown measures can wreak havoc on your skin. I...

Have you ever come accross the buzzword Peptides when searching anti-ageing skincare? Here's everything you need to know about them.

Founder of Nourish London & Fellow of the Royal Society of Chemistry, Dr. Pauline Hili, walks you through the power of essential oils.

Too much hand washing & sanitiser? Our founder reveals the key ingredients for rapid repair & an adapted day and night routine.

Nourishing your skin goes beyond the inside: vitamins, antioxidants & phytonutrients optimise skin's health. Good news, Kale contains them all.

Late nights, rich food & alcohol... the party season can be challenging for your skin. Follow our expert skincare tips to look your best.

Should you really exfoliate sensitive skin? Discover our solution to gentle & safe exfoliation without damaging the skin's delicate lipid layer.