Face Yoga and Skin Detox Tips from Our Skincare Bible

As we countdown to Christmas, the excitement and celebrations start to show.  Changes to routine, late nights, richer food plus prosecco and wine all at once can be a challenge for your skin just when you want to look your best and we are here with our tips straight from our skin care Bible.

With very little nutrient value alcohol is a toxin which can be a reason for major dehydration, poorer liver function, dullness, enlarged pores along with a very unhealthy appearance for days.

Don’t worry we are here to help you with our scientifically crafted natural skin care. Make a little time in your schedule now to give your skin some extra love and attention to see you through to Christmas and the New Year looking naturally radiant. 

First step of any detox is to relax. Double the benefit of any skin treatments when you add in some time for relaxation. So, sit back, light a candle, turn off your phone and sip a warm infusion of ginger and lemon whilst you pamper yourself, and what’s better for relaxation than Yoga? How about trying some Face Yoga. Dehydration from alcohol often results in fine lines and can make wrinkles appear sooner, but you can tackle these with some relaxation and face yoga.

For Horizontal forehead lines Place the side of your forefingers on your forehead and rest thumbs gently on your cheeks.  Raise your eyebrows against the resistance of your finger and hold for 5 seconds as you take a deep breath in and exhale gently.  Release and repeat 5 times.
Vertical Forehead lines Place the underside of your forefingers flat against your forehead just above the eyebrow.  Pull gently towards the temples and hold for 5 seconds as you take a deep breath in and exhale gently. Release and repeat 5 times.

After you are relaxed Follow Face Yoga with our intense skin care routine to fight the toxins from alcohol

Detox your Skin with Kale 3D Cleanse.  A perfect detoxing cleanser, this is scientifically formulated with Hyaluronic acid, probiotics and oxygenating extracts to energise and refresh the skin and minimise those tell-tale signs of over-indulging
	Hydrate your skin with a Peptide rich serum. Sure, drinking plenty of water throughout the day helps however using a Peptide Serum twice a day provides targeted skin hydration which your skin lost by the alcohol.  Try Relax Hydrating Peptide Serum with rich carrot to deliver super-hydrating Hyaluronic acid plus peptides to stimulate collagen production.
Allow Frankincense and Myrrh to do the skin magic- Apply a richly, hydrating moisturiser such as Argan Skin Renew Moisturiser.  Complete with Frankincense, Rose of Jericho and Myrrh to rejuvenate the skin whilst  Argan and Borage oils nourish and smooth the skin reduces fine lines.
	Restore the Nutrients and give a boost your skin needs – Our Probiotic Multi-Mineral Repair Mask will work extra hard for you to restore the nutrients that alcohol took away from your skin. Essential skin nutrients like Magnesium is the star and your skin will benefit from Zinc, Copper and Iron.  You can use this as a sleep-in mask for the ultimate treat.